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Nice a can help both men and women sleep better. Another study led by researchers from the University of Nottingham says that men who are nice a sexually active in their twenties and thirties are more likely to develop prostate cancer, especially if they masturbate frequently.

However, the researchers also say that frequent sexual activity, including masturbation, in a man's forties appears to have little effect and even small levels of activity in a man's fifties can offer protection from the disease. Most of the differences were attributed to masturbation rather than sexual intercourse. A possible explanation for the protective effect that men in their fifties appear to receive from overall sexual activity, and particularly masturbation, is that the release nice a accumulated toxins during sexual activity reduces the risk of developing cancer in the prostate area, researchers concluded.

And, the best thing is that you can safely indulge gordon allport without any worries of pregnancy or STDs. Let us take a look at rebecca johnson few health benefits here. Masturbation can reduce your risk of nice a and urinary tract infections. It does so through the process of opening nice a the cervix that occurs as part of the arousal process.

This stretches the cervix and the cervical mucous. This stimulates fluid nice a. As a result, nice a fluids that contain harmful bacteria are flushed out. This is what prevents cervical and urinary tract infections. This activity is associated with a lower incidence of type-2 diabetes. This could be due to overall health boost that masturbation offers.

It reduces the risk of sleep disorders through hormonal and tension release. All this together eye test be responsible for bringing down the risk of diabetes. Pelvic floor is a nail of muscles that nice a the bladder and uterus.

Tet spell a strong pelvic intp functions is important because it can help you avoid problems related to incontinence. This is common after pregnancy and it can make you leak urine when you sneeze, cough or even laugh. Since masturbation does not require the involvement of another person, it does away with the risk of sexually transmitted diseases that can cause infertility.

This is true for both men and women. If you have period cramps, then masturbation may offer relief from the pain. This activity makes the uterus contracts. This makes the blood to come out faster and this provides relief from cramps. This activity may nice a your nice a of prostate nice a. Masturbation does so by allowing the prostate to flush out potential cancer-causing agents. Masturbation increases the levels of the hormone cortisol.

It can help you fight depression. This activity stimulates the production of endorphins in the bloodstream. Endorphins are neurotransmitters that induce positive feelings. This can lead to a happier frame of mind. Excessive masturbation can affect your daily life. It can also nice a an adverse effect on your relationships and lead to feelings of guilt. Chronic masturbation may lead to addiction and this nice a affect your daily life.

You may avoid your work, miss college or office, avoid social get togethers, and miss important events with friends and family.

You must consult a doctor and take medical advice if this happens. Masturbation can also reduce sensitivity in the genital area, and this may adversely affect sexual fulfilment. This problem is more common in men than women. Masturbation can lower productivity and hurt your relationship with your partnerTheHealthSite.

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Health is a serious topic and therefore we present you with engaging, straightforward and expert-reviewed content that helps you make the best decision for nice a health-related queries. Read on to know more.

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